Intro to EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
What is Empathy?
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
What is mental health?
This video is aimed at providing a straightforward introduction to mental health. At Mental Health at Work, we believe that understanding mental health and having common language to use when we talk about it, will help to remove the stigma in our workplaces.
What is play therapy?
A BAPT introduction to the core skills of a Play Therapist. The children in this video are actors and not real clients. The therapists are real, and reacting spontaneously to the actions of the child.